More Books:

Yoga Anatomy
Language: en
Pages: 288
Authors: Leslie Kaminoff, Amy Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to
Yoga Anatomy
Language: en
Pages: 344
Authors: Leslie Kaminoff, Amy Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-15 - Publisher: Human Kinetics

Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose
The Student's Manual of Yoga Anatomy
Language: en
Pages: 192
Authors: Sally Parkes, BSc
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-01 - Publisher: Fair Winds Press

The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and clear
Functional Anatomy of Yoga
Language: en
Pages: 384
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-30 - Publisher: Lotus Pub.

Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way
The Concise Book of Yoga Anatomy
Language: en
Pages: 192
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-29 - Publisher: North Atlantic Books

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer