More Books:

Yoga Anatomy
Language: en
Pages: 288
Authors: Leslie Kaminoff, Amy Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to
The Yoga Anatomy Coloring Book
Language: en
Pages: 136
Authors: Kelly Solloway
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-26 - Publisher: Get Creative 6

Yoga instructor, massage therapist, and anatomy teacher Kelly Solloway provides an entertaining journey through the human body, focusing on the bones, joints, and muscles used in yoga. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color, making it easy to remember
Functional Anatomy of Yoga
Language: en
Pages: 384
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-30 - Publisher: Lotus Pub.

Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way
The Concise Book of Yoga Anatomy
Language: en
Pages: 192
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-29 - Publisher: North Atlantic Books

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer
Illustrated Yoga Anatomy
Language: en
Pages: 337
Authors: Stu Girling
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-20 - Publisher: Stuart Girling

This is a Yoga Anatomy book for yoga practitioners, whether teachers or students and irrespective of style. It is about the doing of yoga, not abstract theory. Stu's focus throughout the book is on providing useful insights into what influences movement, and stability in the human body, and the implementation