Why We Sleep

Health & Fitness by Matthew Walker
Why We Sleep Author : Matthew Walker
Release : 2017-10-03
Publisher : Simon and Schuster
ISBN : 1501144316
File Size : 44.93 MB
Format : PDF, Docs
Download : 218
Read : 315

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

More Books:

Why We Sleep
Language: en
Pages: 360

Why We Sleep

Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a
Why We Sleep
Language: en
Pages: 368

Why We Sleep

Authors: Matthew Walker
Categories: Psychology
Type: BOOK - Published: 2017-09-28 - Publisher: Penguin UK

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS
Why We Sleep
Language: en
Pages: 368

Why We Sleep

Authors: Matthew Walker
Categories: Science
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times)
Summary of Why We Sleep
Language: en
Pages:

Summary of Why We Sleep

Authors: Alexander Cooper
Categories: Science
Type: BOOK - Published: 2021-10-10 - Publisher: BookSummaryGr

Summary of Why We Sleep Thank you for purchasing “Why We Sleep: Unlocking the Power of Sleep and Dreams” book summary! If you like the summarized content, please purchase and read the original book for full content! “Why We Sleep” is a book written by Matthew Walker. In this book,
Summary & Analysis of Why We Sleep
Language: en
Pages: 50

Summary & Analysis of Why We Sleep

Authors: ZIP Reads
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-27 - Publisher: ZIP Reads

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2uVEPW1 In this deeply revealing book, Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker