More Books:

Walking Log Book
Language: en
Pages: 111
Authors: Bright Expenses Logbooks
Type: BOOK - Published: 2021-03-31 - Publisher:

Are You for the Best Way to Keep Track of Your Daily Walks? If Living a Healthy Life Is Your Desire Than Choosing to Add the Activity of Walking to Your Daily or Weekly Goals Is a Very Smart Decision. This Simple and Clean Record Keeping Book Will Help You
Walking Journal
Language: en
Pages: 102
Authors: Gray. A Publishing
Type: BOOK - Published: 2021-02-06 - Publisher:

✪ The ideal Walking Journal for keeping records of particular walks. Finish your 100 walks challenge, by planing short walks at a gentle pace, you will find by keeping this journal that your fitness will improve and the walks will get progressively easier. ✪ The 102-page paperback book is a
Active Older Adults
Language: en
Pages: 193
Authors: Lynn Allen, Sporting Goods Manufacturers Association (U.S.)
Categories: Education
Type: BOOK - Published: 1999 - Publisher: Human Kinetics

This manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms,
My Walking Log
Language: en
Pages: 101
Authors: nafy omize
Categories: Education
Type: BOOK - Published: 2021-05-02 - Publisher:

walking is a great exercise for the body. Mind and spirit you will find in this journal 100pages for recording your alks that can not only act as a motivanational aid. But also one for accountability. Set yourself a challenge to complete 100walks in 3 months or 100 in a
Making Life More Livable
Language: en
Pages: 336
Authors: Ellen Lederman
Categories: Education
Type: BOOK - Published: 1994-11-01 - Publisher: Simon and Schuster

Covers cleaning, cooking, dressing, eating, gardening, grooming, mobility, recreation, and safety, and offers advice on living with specific ailments