More Books:

Waking the Tiger: Healing Trauma
Language: en
Pages: 288
Authors: Peter A. Levine, Ph.D.
Categories: Self-Help
Type: BOOK - Published: 1997-07-07 - Publisher: North Atlantic Books

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely,
In an Unspoken Voice
Language: en
Pages: 403
Authors: Peter A. Levine, Ph.D.
Categories: Self-Help
Type: BOOK - Published: 2010-09-28 - Publisher: North Atlantic Books

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal
Waking the Tiger
Language: en
Pages: 264
Authors: Leonard Feinberg
Categories: Fiction
Type: BOOK - Published: 2005 - Publisher: Pilgrims Process, Inc.

Waking the Tiger is a novel set in late-1950s Sri Lanka, a country at the edge of a gathering storm of violence. Feinberg weaves a complex story of the clash between cultures and castes, expats and ex-colonials, Hindu swamis and Buddhist priests, politicians and entrepeneurs, Sinhalese and Tamils, idealism and
The Somatic Therapy Workbook
Language: en
Pages: 144
Authors: Livia Shapiro
Categories: Psychology
Type: BOOK - Published: 2020-12-08 - Publisher: Ulysses Press

Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative
Wisdom in the Body
Language: en
Pages: 338
Authors: Michael Kern
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: North Atlantic Books

A teacher of craniosacral therapy reveals how the accumulation of life stresses, including physical injury, emotional and psychological trauma, and toxicity, can become part of the body and therefore affect psychological health.