More Books:

Treat Your Own Achilles Tendinitis
Language: en
Pages: 82
Authors: Jim Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-09 - Publisher:

Treat Your Own Achilles Tendinitis is a simple, quick program designed to help you recover from a painful Achilles tendon. It details how the Achilles tendon works, what went wrong, exactly what to do to repair tendon damage, and how much activity is safe to do while you're healing. Written
Treat Your Own Achilles Tendinitis
Language: en
Pages: 80
Authors: Jim Johnson Pt
Categories: Self-Help
Type: BOOK - Published: 2012-05 - Publisher:

Jim Johnson, P.T., draws from the latest research to teach you what you need to know about ridding yourself of a painful Achilles tendon in less than 100 pages.
How to Treat Your Own Achilles Tendon
Language: en
Pages: 112
Authors: Paula Clayton
Categories: Self-Help
Type: BOOK - Published: 2019-12-31 - Publisher:

Books about How to Treat Your Own Achilles Tendon
Treating Patellar Tendinitis with Strengthening Exercises
Language: en
Pages: 60
Authors: Pt Jim Johnson
Categories: Self-Help
Type: BOOK - Published: 2017-09-06 - Publisher: Dog Ear Publishing

In 50 concise pages, readers will learn about the cause and pathology of patellar tendinitis in plain language - and how to treat it effectively using the latest strengthening exercise techniques. Based on randomized controlled trials and illustrated with over forty pictures. Jim Johnson, P.T. is a physical therapist who
Treat Your Own Hand and Thumb Osteoarthritis
Language: en
Pages: 96
Authors: Pt Jim Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Dog Ear Publishing

Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis. Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands