More Books:

The Triathlete's Training Diary
Language: en
Pages: 264
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-01 - Publisher:

Endurance athletes of all ages and ability levels invest countless hours in tough rides and workouts so they can race farther and faster from year to year. Whether they work with a coach or train independently, triathletes rely on their training log to tell them when to push harder and
The Triathlete's Training Bible
Language: en
Pages: 352
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-15 - Publisher: VeloPress

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new
The Triathlete's Training Diary
Language: en
Pages: 120
Authors: Wikookoo PUBLISHING
Categories: Sports & Recreation
Type: BOOK - Published: 2020-02-09 - Publisher:

Everyone needs a training partner - Here's yours! triathlon log book / The Triathlete's Training Diary/journal is a360 weekUpdated Diary and Comprehensive Log Book for Triathletes. Whether you are training for a Sprint, Olympic or International Distance; or a Half Ironman or Ironman Triathlon this daily logbook will keep you
The Triathlete's Training Diary For Dummies
Language: en
Pages: 216
Authors: Allen St. John
Categories: Sports & Recreation
Type: BOOK - Published: 2001-03-06 - Publisher: For Dummies

The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
The Triathlete's Training Diary
Language: en
Pages: 260
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2007 - Publisher: Velopress

Keeping a training diary helps athletes build confidence and stave off threats to performance: burnout, injury, illness, and overtraining. This simple, comprehensive diary makes it easy to record every component of triathlon workouts. Details of each swim, bike, run, crosstraining, or strength workout can be entered, with ample space for