More Books:

The Feed Zone Cookbook
Language: en
Pages: 320
Authors: Biju K. Thomas, Allen Lim, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars
Feed Zone Portables
Language: en
Pages: 288
Authors: Biju K. Thomas, Allen Lim, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-01 - Publisher: VeloPress

Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas
The Feed Zone Table
Language: en
Pages: 320
Authors: Biju Thomas, Allen Lim
Categories: Cooking
Type: BOOK - Published: 2015-11-01 - Publisher: Velopress

There is no single recipe for athletic performance. There are key ingredients—solid training, nutrition, and recovery—but there are other critical elements of performance that are intangible. Too many endurance athletes lead a monkish life, fixated on workouts conquered and miles logged. They become isolated from the real world and begin
The Feed Zone Cookbook
Language: en
Pages: 320
Authors: Biju K. Thomas, Allen Lim, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars
Feed Zone Table
Language: en
Pages: 320
Authors: Biju K. Thomas, Dr. Allen Lim
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-08 - Publisher: VeloPress

In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks,