More Books:

The Fast Diet Recipe Book
Language: un
Pages: 224
Authors: Mimi Spencer
Categories: Cooking
Type: BOOK - Published: 2013-05-02 - Publisher: Hachette UK

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr
The 5
Language: un
Pages: 160
Authors: Mendocino Press
Categories: Cooking
Type: BOOK - Published: 2013-12 - Publisher: Mendocino Press

The 5:2 Diet, also known as the “Fast Diet,” is a strategy for effective and healthful weight loss. You’ll eat normally for five days out of each week, and restrict your calories for just two days.The 5:2 Diet Cookbook will show you how to start the one diet that doesn’t
The FastDiet Cookbook
Language: un
Pages: 272
Authors: Mimi Spencer, Sarah Schenker, Michael Mosley
Categories: Cooking
Type: BOOK - Published: 2013-07-02 - Publisher: Simon and Schuster

"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a
5:2 Vegetarian
Language: un
Pages: 224
Authors: Celia Brooks
Categories: Cooking
Type: BOOK - Published: 2013-12-19 - Publisher: Pavilion

The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy
The Fast 800 Recipe Book
Language: un
Pages: 256
Authors: Dr Clare Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-13 - Publisher: Hachette UK

Following Dr Michael Mosley’s No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to