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The Complete Guide to Fasting
Language: en
Pages: 304
Authors: Jimmy Moore, Jason Fung
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: Simon and Schuster

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide
THE COMPLETE GUIDE TO FASTING - Summarized for Busy People
Language: en
Pages: 60
Authors: Goldmine Reads
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-22 - Publisher: Goldmine Reads

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Countless books have been
Notes on Jason Fung's MD The Complete Guide to Fasting by Instaread
Language: en
Pages: 21
Authors: Instaread
Categories: Study Aids
Type: BOOK - Published: 2017-02-14 - Publisher: Instaread

Books about Notes on Jason Fung's MD The Complete Guide to Fasting by Instaread
SUMMARY: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: by Dr. Jason Fung | The MW Summary Guide
Language: en
Authors: The Mindset Warrior
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-05 - Publisher: KP

An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but
Intermittent Fasting: The Complete Guide To Weight Loss Burn Fat & Build Muscle Healthy Diet: Learn Everything You Need About Intermittent Fasting
Language: en
Pages: 29
Authors: Charlie Mason
Categories: Cooking
Type: BOOK - Published: 2021-02-18 - Publisher: Tilcan Group Limited

If you need to lose weight, look great, reduce inflammation, boost your immunity, or a myriad of other benefits, then you should consider one of the various intermittent fasting methods. There are different forms of intermittent fasting so if you want to fast responsibly, then you should find the type