2015-09-24

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Release : 2015-09-24
Publisher :
ISBN : 9780141978611
File Size : 43.79 MB
Format : PDF, ePub
Download : 301
Read : 453

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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Language: en
Pages: 464

The Body Keeps the Score

Authors: Bessel A. Van der Kolk

Categories:

Type: BOOK - Published: 2015-09-24 - Publisher:

Language: en
Pages: 464

The Body Keeps the Score

Authors: Bessel van der Kolk, M.D.

Categories: Psychology

Type: BOOK - Published: 2014-09-25 - Publisher: Penguin

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing

Language: en
Pages:

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Authors: Goldmine Reads

Categories: Self-Help

Type: BOOK - Published: 2019-02-17 - Publisher: Lulu Press, Inc

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent

Language: en
Pages: 464

The Body Keeps the Score

Authors: Bessel van der Kolk

Categories: Medical

Type: BOOK - Published: 2014-09-25 - Publisher: Penguin UK

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van

Language: en
Pages: 106

Healing from Trauma For The Body Keeps The Score

Authors: Johnson Tanaisha

Categories: Medical

Type: BOOK - Published: 2020-11-21 - Publisher:

"In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk. Nowhere is this relationship more essential yet