More Books:

Sitting Still Like a Frog
Language: en
Pages: 112
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn. Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among
Sitting Still Like a Frog Activity Book
Language: en
Pages: 100
Authors: Eline Snel
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-04-09 - Publisher: Shambhala Publications

75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful from the bestselling author of Sitting Still Like a Frog and The Little Frog Awakes (for ages 18 months to 4 years). Mindfulness
SUMMARY - Sitting Still Like A Frog: Mindfulness Exercises For Kids (And Their Parents) By Eline Snel
Language: en
Pages: 35
Authors: Shortcut Edition
Categories: Business & Economics
Type: BOOK - Published: 2021-06-20 - Publisher: Shortcut Edition

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover how to introduce your children to meditation to improve their quality of life - and yours. You
Sitting Still Like a Frog
Language: en
Pages: 112
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
The Little Frog Awakes
Language: en
Pages: 144
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2022-02-01 - Publisher: Shambhala Publications

Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. ​In The Little Frog Awakes, Eline Snel offers parents