More Books:

Running with the Whole Body
Language: en
Pages: 192
Authors: Jack Heggie
Categories: Sports & Recreation
Type: BOOK - Published: 1996-11-19 - Publisher: North Atlantic Books

In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to
Older Yet Faster
Language: en
Pages: 262
Authors: Keith Bateman, Heidi Jones
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-26 - Publisher: Older Yet Faster Publications Pty Ltd

Older Yet Faster (book with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to transition to efficient running and to help them to avoid incurring almost all of the common running injuries as they do so. It is ideal for beginners to
Eat & Run
Language: en
Pages: 260
Authors: Scott Jurek, Steve Friedman
Categories: Cooking
Type: BOOK - Published: 2012 - Publisher: Houghton Mifflin Harcourt

Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.
Running with the Pack
Language: en
Pages:
Authors: Mark Rowlands
Categories: Sports & Recreation
Type: BOOK - Published: 2013-03-07 - Publisher: Granta Books

'Most of the serious thinking I have done over the past twenty years has been done while running.' Mark Rowlands has run for most of his life. He has also been a professional philosopher. And for him the two - running and philosophising - are inextricably connected. In Running with
Runner's World
Language: en
Pages:
Authors: Mark Rowlands
Categories: Running
Type: BOOK - Published: 1990 - Publisher:

Books about Runner's World