More Books:

Run Fast. Cook Fast. Eat Slow.
Language: en
Pages: 256
Authors: Shalane Flanagan, Elyse Kopecky
Categories: Cooking
Type: BOOK - Published: 2018-08-14 - Publisher: Rodale Books

Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse
Run Fast. Eat Slow.
Language: en
Pages: 256
Authors: Shalane Flanagan, Elyse Kopecky
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that
Run Fast. Cook Fast. Eat Slow Cookbook
Language: en
Pages: 102
Authors: Helen Perez
Categories: Sports & Recreation
Type: BOOK - Published: 2019-08-07 - Publisher: Betty Moore

If you are an active person, Run Fast Cook Fast Eat Slow: Nourishing Recipes for Athletes will help to ensure that you are getting the best nutrition to help cope with the demands of working, caring for a home, and keeping fit. The Run Fast. Cook Fast. Eat Slow cookbook
Run Quick. Cook Quick. Eat Slow
Language: en
Pages: 92
Authors: Shannon Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-10 - Publisher:

Run Quick. Cook Quick. Eat Slow offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of their fitness regime. Featuring 7over 40 easy
Rise and Run
Language: en
Pages: 288
Authors: Shalane Flanagan, Elyse Kopecky
Categories: Cooking
Type: BOOK - Published: 2021-10-26 - Publisher: Rodale Books

NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Shalane Flanagan and Elyse Kopecky believe (and science confirms)