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Mediterranean Breakfasts & Main Courses
Language: en
Pages: 112
Authors: Jenna Violet
Categories:
Type: BOOK - Published: 2021-05-15 - Publisher:

55% OFF FOR BOOKSTORES Why do diets fail sooner or later? Well, precisely because they are diets, intended as "calorie restrictions". In fact, the human being is unable to follow a diet low in calories (that's Science). This is because our brains are designed to store as many calories as
Mediterranean Diet Recipes for Busy People
Language: en
Pages: 130
Authors: Betty Barnard
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-03 - Publisher:

Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?If you answered "yes" to this question, then keep reading... I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works! This complete Mediterranean Diet Cookbook will take care
Mediterranean Diet
Language: en
Pages: 321
Authors: Donato F. Romagnolo, Ornella I. Selmin
Categories: Medical
Type: BOOK - Published: 2016-02-29 - Publisher: Humana Press

This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic diseases.
The Mediterranean Diet Cookbook: Easy Mediterranean Cuisine Recipes for Beginners. Breakfast, Lunch, Dinner and Desserts
Language: en
Pages: 126
Authors: Emily Wilson
Categories: Medical
Type: BOOK - Published: 2020-10-04 - Publisher:

Does your current lifestyle leave you feeling unhealthy and tired? Many studies say that the current generation is living their lives to the detriment of their health. Stress, overworking, isolation, and junk food-driven environments have pushed many of us to early health problems. The Mediterranean diet and lifestyle will help
The Mediterranean Diet for Beginners
Language: en
Pages: 186
Authors: Alexander Phenix
Categories: Medical
Type: BOOK - Published: 2020-03-09 - Publisher: Independently Published

If you've always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and are excited to adopt it to shed those unwanted pounds while enjoying some of the most delicious foods like pizza, hummus, seafood