Light On Yoga

Hatha yoga by B. K. S. Iyengar
Light On Yoga Author : B. K. S. Iyengar
Release : 2006-03-01
Publisher :
ISBN : 9788172235017
File Size : 61.25 MB
Format : PDF, ePub, Mobi
Download : 676
Read : 1317

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.

More Books:

Light On Yoga
Language: en
Pages: 544

Light On Yoga

Authors: B. K. S. Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 2006-03-01 - Publisher:

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques;
Light on Yoga
Language: en
Pages: 544

Light on Yoga

Authors: B. K. S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 1977 - Publisher: Schocken

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Light on Yoga: The Definitive Guide to Yoga Practice
Language: en
Pages: 400

Light on Yoga: The Definitive Guide to Yoga Practice

Authors: B. K. S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-05 - Publisher: HarperCollins UK

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
The Illustrated Light on Yoga
Language: en
Pages: 176

The Illustrated Light on Yoga

Authors: B. K. S. Iyengar, B. K. S.
Categories: Hatha yoga
Type: BOOK - Published: 2005-10 - Publisher:

Books about The Illustrated Light on Yoga
Light on Life
Language: en
Pages: 304

Light on Life

Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-08 - Publisher: Hachette UK

A must-have for anyone who practises yoga or is interested in the teachings of the East. B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom