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Your Inner Skinny
Language: en
Pages: 336
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Harper Collins

It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring,
Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life
Language: en
Pages: 264
Authors: Graham Hurrell
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-05 - Publisher: Lulu.com

Are you being deliberately kept fat? Use the simple techniques in this book to learn how to cut through the Confusing Research, Advertising & Promotions put in your way and focus on the few things you really need to know in order to regain control of your weight. And your
The Med Life Diet
Language: en
Pages: 234
Authors: Barbara Karafokas.
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-09 - Publisher: Lulu.com

Lose Weight, Live Longer and Improve Your Health In Only 12 weeks. The Key To Long-Term Health And Weight Loss Success Is To Follow Some Key Steps And Create New Habits. Accomplish Your Goals With This Healthy Lifestyle Program Whether your aim is to lose weight, reduce stress, detox, get
The Great Life Diet
Language: en
Pages: 192
Authors: Denny Waxman
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-15 - Publisher: Simon and Schuster

A revolutionary approach to diet and lifestyle that will strengthen your physical, mental, and spiritual well-being, from Macrobiotic expert Denny Waxman. With the vast majority of Americans now attempting to eat in a healthier manner, Denny Waxman's macrobiotic diet plan is ready to enter the cultural mainstream, which has been
Time
Language: en
Pages:
Authors: Briton Hadden
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher:

Books about Time