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It Didn't Start with You
Language: en
Pages: 256
Authors: Mark Wolynn
Categories: Psychology
Type: BOOK - Published: 2016-04-26 - Publisher: Penguin

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our
Summary of Mark Wolynn’s It Didn’t Start with You
Language: en
Authors: Swift Reads
Categories: Psychology
Type: BOOK - Published: 2021-01-16 - Publisher: Swift Books LLC

Buy now to get the insights from Mark Wolynn’s It Didn’t Start with You. Sample Insights: 1) When we have a traumatic experience, our brain and body react in a way that makes it difficult to remember the details of the experience. The details are stored in our unconscious mind,
It Didn’t Start With You by Mark Wolynn
Language: en
Authors: QuickRead, Alyssa Burnette
Categories: Study Aids
Type: BOOK - Published: - Publisher:

Do you want more free book summaries like this? Download our app for free at and get access to hundreds of free book and audiobook summaries. A guide to understanding how family trauma shapes our personalities Have you ever wondered why you battle some of the mental health problems
It Didn't Start with Roswell
Language: en
Pages: 216
Authors: Philip L. Rife
Categories: History
Type: BOOK - Published: 2001 - Publisher: iUniverse

ALIEN ABDUCTION OVER A CENTURY AGO? The story was related to a Catholic priest by an elderly man on his deathbed. The man claimed that as a boy he was part of a posse searching for stolen cattle in the mountains south of Tucson, Arizona in 1899, when “a huge,
The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Language: en
Pages: 304
Authors: Kyle L. Davies
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-02 - Publisher: W. W. Norton & Company

Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and