More Books:

Integral Yoga Hatha
Language: en
Pages: 189
Authors: Swami Satchidananda
Categories: Health & Fitness
Type: BOOK - Published: 1970 - Publisher: Integral Yoga Dist

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe
Integral Yoga-Hatha
Language: en
Pages: 218
Authors: Henry Holt & Company, LLC
Categories: Health & Fitness
Type: BOOK - Published: 1970-12-31 - Publisher: Owl Books

Books about Integral Yoga-Hatha
Integral Yoga Hatha for Beginners
Language: en
Pages: 28
Authors: Sri Swami Satchidananda
Categories: Health & Fitness
Type: BOOK - Published: 2009-11-01 - Publisher: Integral Yoga Dist

This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.
Integral Yoga Hatha for Beginners
Language: en
Pages:
Authors: Swami Satchidananda
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher:

Books about Integral Yoga Hatha for Beginners
Integral Yoga Hatha
Language: en
Pages: 23
Authors: Swami Satchidananda
Categories: Hatha yoga
Type: BOOK - Published: 1979 - Publisher:

Books about Integral Yoga Hatha