More Books:

The Clean Eating 28-Day Plan
Language: en
Pages: 264
Authors: Rockridge Press
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-18 - Publisher: Rockridge Press

Enjoy Healthy and Creatively Delicious Meals That Make Clean Eating Easy for an Entire Month The Clean Eating 28-Day Plan gives you more than 100 simple, filling recipes packed with fresh ingredients, satisfying flavors, and inventive pairings that will help you start and stick to a clean eating lifestyle. Follow
The Clean Eating Cookbook & Diet
Language: en
Pages: 246
Authors: Rockridge Press
Categories: Cooking
Type: BOOK - Published: 2013-11 - Publisher: Rockridge Press

Clean Eating isn't a standard diet that you follow short-term to reach a single health or body goal; eating clean is a commonsense strategy to achieve long-term weight loss and maintain a healthier, more energized lifestyle. The Clean Eating Cookbook and Diet will change the relationship you have with food.
DASH Diet Cookbook for Beginners
Language: en
Pages: 134
Authors: Shirley Deangelo
Categories: Cooking
Type: BOOK - Published: 2021-03-23 - Publisher:

Effortless and Foolproof DASH Recipes for Quick Weight Loss in 2021! Do you crave quick & effortless DASH recipes? Do you want a way to stay healthy that is also easy and delicious? If the answer is YES, then keep reading! Dash diet is one of the most popular and
The DASH Diet Cookbook
Language: en
Pages: 338
Authors: D Richard Scofield, Sara Patterson
Categories: Cooking
Type: BOOK - Published: 2020-10-29 - Publisher: Independently Published

☆☆ BLACK & WHITE EDITION ☆☆ Have you ever heard about the dash diet? The dash diet is the diet you will ever want in the last to improve your health. It is a scientifically proven method to reduce the loss of weight and blood pressure permanently. Dash diet is
The Mediterranean Diet Weight Loss Solution
Language: en
Pages: 240
Authors: Julene Stassou
Categories: Cooking
Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press

Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you'll discover a wholesome lifestyle that's