More Books:

Enter the Kettlebell!
Language: en
Pages: 200
Authors: Pavel Tsatsouline
Categories: Health & Fitness
Type: BOOK - Published: 2018-05 - Publisher:

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results
Enter The Kettlebell Workbook
Language: en
Pages: 56
Authors: Anthony Diluglio
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-04 - Publisher: Art of Strength

If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed 12 week follow-along training plan. If you've had trouble creating your own ETK training program, this workbook is for you! Download this 56 page eBook
Enter the Kettlebell
Language: ko
Pages: 175
Authors: 편집부
Categories: Health & Fitness
Type: BOOK - Published: 2011-07-20 - Publisher:

Books about Enter the Kettlebell
The Ultimate Kettlebells Workbook
Language: en
Pages: 144
Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-20 - Publisher: Ulysses Press

TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS Whether you're looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step
Spartan Warrior Workout
Language: en
Pages: 158
Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Ulysses Press

DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY? In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test.