More Books:

Bodybuilding for Weight Loss
Language: en
Pages: 47
Authors: James Eaton
Type: BOOK - Published: 2016-08-23 - Publisher: eBook Partnership

The Ultimate Guide to Bodybuilding for Weight LossAre You Ready to Uncover the Secrets to Getting the Body You’ve Always Dreamed of?This guide will show you how to lose weight and sculpt your body into the toned shape you have always wanted. If you have tried and failed fad diets
Language: en
Pages: 94
Authors: Christopher Trow
Type: BOOK - Published: 2016-06-07 - Publisher: Createspace Independent Publishing Platform

The contents of this book are specifically designed for those who are serious about building muscle & losing weight. Christopher Trow has been working as a Personal Trainer and nutrition advisor for the past decade where he has successfully helped hundreds of clients to lose weight and keep it off
High Protein Diet (3 Books in 1)
Language: en
Authors: Mary Nabors
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-12 - Publisher: Youcanprint

If you want to become healthier, bulk up, and eat clean, then keep reading. For years it has been believed that bodybuilders couldn't follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only
The Ketogenic Diet for Beginners and Bodybuilders
Language: en
Pages: 137
Authors: Ricardo Jay
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-08 - Publisher: Shockwave Publishing via PublishDrive

Are you looking for a diet that’s not just a fad and actually works? Are you looking for a diet with great food you can actually eat? Are you a bodybuilder in need of a diet you can use even as a professional competitor? The ketogenic diet is more popular
Ultimate Bodybuilding Diet
Language: en
Pages: 122
Authors: Emily Smith
Categories: Health & Fitness
Type: BOOK - Published: 2021-06 - Publisher:

The bodybuilding diet is designed to build muscle and reduce body fat. It emphasizes foods high in protein and complex carbohydrates, such as whole grain bread, pasta, and cereal. There are many variations of the bodybuilding diet but an essential component remains the same throughout, a regular strength-building exercise building