More Books:

The Anatomy of Sports Injuries, Second Edition
Language: en
Pages: 256
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-13 - Publisher: North Atlantic Books

For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports
The Anatomy of Sports Injuries
Language: en
Pages: 255
Authors: Brad Walker
Categories: Sports injuries
Type: BOOK - Published: 2012-12-01 - Publisher: Lotus Pub.

The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
The Anatomy of Sports Injuries
Language: en
Pages: 244
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: North Atlantic Books

Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.
Anatomy of Sports Injuries for Fitness and Rehabilitation
Language: en
Pages: 144
Authors: Leigh Brandon
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: New Holland Pub Limited

Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and
The Anatomy of Stretching, Second Edition
Language: en
Pages: 200
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem