Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
Author : Russ Harris Release : 2010-06-01 Publisher : ReadHowYouWant.com ISBN : 1458756475 File Size : 27.46 MB Format : PDF, ePub, Mobi Download : 472 Read : 1297