More Books:

ACT with Love
Language: un
Pages: 344
Authors: Russ Harris
Type: BOOK - Published: 2010-06-01 - Publisher:

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship.
The Happiness Trap
Language: un
Pages: 284
Authors: Russ Harris
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: Exisle Publishing

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current
The Reality Slap 2nd Edition
Language: un
Pages: 272
Authors: Russ Harris
Categories: Psychology
Type: BOOK - Published: 2021-03-25 - Publisher: Hachette UK

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from
The Happiness Trap Pocketbook
Language: un
Pages: 176
Authors: Russ Harris, Bev Aisbett
Categories: Happiness
Type: BOOK - Published: 2014-01-16 - Publisher: Robinson

Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught in 'The Happiness Trap'. He then provided an effective
The Basic Ideas and Institutions of Islam
Language: en
Pages: 385
Authors: Mashhad Al-ʻAllāf
Categories: Religion
Type: BOOK - Published: 2008 - Publisher:

This work is an excellent resource for better understanding the Islamic faith. The study incorporates short stories, tables, and charts into its comprehensive explication of the religion's complexities.