More Books:

A Practical Guide to CBT
Language: en
Pages: 224
Authors: Elaine Iljon Foreman, Clair Pollard
Categories: PSYCHOLOGY
Type: BOOK - Published: 2018-08-02 - Publisher: Practical Guide Series

Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
Enjoying Work Is Easy as CBT
Language: en
Pages: 224
Authors: Gill Garratt
Categories: Cognitive therapy
Type: BOOK - Published: 2018-02-08 - Publisher: Icon Books

A practical guide to applying this hugely popular therapy in the workplace.
A Practical Guide to CBT
Language: en
Pages: 224
Authors: Clair Pollard, Elaine Foreman
Categories: Psychology
Type: BOOK - Published: 2011-08-04 - Publisher: Icon Books Ltd

Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals. Clinical psychologists
CBT for Adults
Language: en
Pages: 280
Authors: Lynne M. Drummond
Categories: Psychology
Type: BOOK - Published: 2014-09-30 - Publisher: RCPsych Publications

This practical guide to using cognitive and behavioural therapy (CBT) in adult psychiatry covers a wide range of adult psychological and psychiatric disorders, examines their treatment and the evidence base for the interventions and uses much illustrative case history material.
Transcultural Cognitive Behaviour Therapy for Anxiety and Depression
Language: en
Pages: 196
Authors: Andrew Beck
Categories: Psychology
Type: BOOK - Published: 2016-03-10 - Publisher: Routledge

Transcultural Cognitive Behaviour Therapy for Anxiety and Depression is a practical and accessible guide, drawing on current research in CBT and clinical practice. It aims to support therapists in taking a reflective and evidence based approach to genuinely improving access and outcomes for Black and Minority Ethnic service users. It